Bradley Reback Therapy

“You do not have to see the whole staircase, just take the first step.”

Martin Luther King Jr

Sometimes life can feel heavy, confusing, or simply too much to manage on your own. You might find yourself feeling lost, stuck, or unsure what you need, and that is often when therapy can help. Reaching out for support takes courage, and even starting to look for the right therapist is already a meaningful step towards caring for yourself.

About me

Bradley Reback, PGDip, BA Hons, MBACP

I am a fully qualified, BACP registered therapist trained at The Minster Centre in London, the UK’s first integrative counselling and psychotherapy training programme. The Centre remains one of the country’s most respected institutions.

I work with private clients and also in the voluntary sector. With a background in business, charity, and care, and having had to overcome my own struggles in the past, I understand the pressures and transitions that life can bring.

My work draws on both experience and theory to support you in ways that are grounded, practical, and meaningful towards your goals.

Our work together

My approach is integrative, person-centred, and grounded in the belief that therapy works best when it feels real and collaborative. I aim to offer a warm, open space where you can slow down, explore what is happening for you, and connect more deeply with yourself. The relationship between us is at the heart of this process, a place where you can confidentially be met with empathy, curiosity, and acceptance.

A steady and reflective process

Therapy with me is steady and reflective. Together we pay attention to patterns in your life, how you relate to yourself and others, and the feelings that arise in the moment. Some people prefer a gentler pace, others want more focus or clarity, and we will shape the work jointly in a way that feels supportive and right for you.

Everyone is welcome here

All identities and backgrounds are embraced, and whatever your path in life, you are free to explore and be your true self.

In Person or Online

I can see people online wherever you are, and I offer in person sessions in Bushey WD23. Some people find a blended mix of online and in person sessions helpful, and this is available if it supports your needs.

Sessions are fifty minutes, and preferably scheduled at the same time each week.

Navigating life’s challenges

You might be feeling overwhelmed, stuck or unsure why things do not feel quite right. Perhaps something has been on your mind, or you simply need someone who will listen without judgement. I can help with many different experiences including:

Anxiety and worry

Stress and burnout

Low mood and depression

Self-esteem and confidence

Relationship and family issues

Grief and loss

Feeling stuck or overwhelmed

Life changes and transitions

Work stress and redundancy

Identity including sexuality and gender

LGBTQ+ experiences

Conflicts around religion and upbringing

Health concerns and chronic illness

Neurodiversity

Anger and frustration

Trauma or abuse

Personal growth and direction

I enjoy meeting new clients and am often told that people feel at ease and able to speak openly with me. This helps create a safe and supportive therapeutic space where you can explore what truly matters to you.

Making your decision

If you are considering therapy, it is completely normal to feel unsure about taking the first step, though some people feel comfortable right away. Even a short conversation can help you feel a little clearer and give you a gentle sense of whether this might be a place where you feel understood and supported. I offer a free 20 minute online or telephone consultation so we can talk about what brings you to therapy, what you might need, and get a sense of how it feels to work together before making any commitment. If you feel ready, you are welcome to book your free call now.

Fees

My fees range from £65 to £80 for a fifty minute session depending on whether we meet online or in person and the time of day. I also offer a small number of reduced fee spaces for people on lower incomes, so please feel free to ask if this may apply to you.

Get in touch

Ready to take the first step? I offer a free 20-minute introductory call.

You can reach me through the secure contact form.


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