Bradley Reback Therapy
“You do not have to see the whole staircase, just take the first step.”
Martin Luther King Jr
Life can feel heavy or confusing, especially when you are carrying more than others realise. You might be living with anxiety, stress, low mood, or relationship difficulties, or a quieter sense that something does not quite feel right. You do not have to make sense of it alone. In therapy, we can slow things down together, and gently explore what is going on at your own pace.
Reaching out can feel like a big step, and beginning to look for the right therapist is already an important act of care for yourself.
About me
Bradley Reback, PGDip, BA Hons, MBACP
I work with a wide range of life's challenges, drawing on both training and real lived experience to support you. Clients often tell me they feel at ease with me. I aim to be warm and approachable, while also willing to gently challenge you when it's useful.
With a background in business, charity, and care, and having had to overcome my own struggles in the past, I understand the pressures and transitions that life can create. I bring both experience and theory into our work together, always focused on what matters most to you. Real change takes time and honest effort, but with the right support, it is genuinely possible to move towards a more enjoyable life.
I am a fully qualified, BACP registered therapist trained at The Minster Centre in London, a highly respected integrative psychotherapy training centre. I work with private clients and also in the voluntary sector.
Our work together
Our work together is built on the belief that therapy should feel real, not rehearsed. It's warm and collaborative, shaped around you and what you need right now. Together, we'll create a space where you can slow down, be honest, and finally explore the things that feel too big to say out loud. This isn't about being fixed, it's about being understood. That's what happens in the relationship between us: a confidential space where you're met with empathy, curiosity, and genuine care.
A steady and reflective process
Therapy with me is steady and reflective. Together we pay attention to patterns in your life, how you relate to yourself and others, and the feelings that arise in the moment. Some people prefer a gentler pace, others want more focus or clarity, and we will shape the work jointly in a way that feels supportive and right for you.
Everyone is welcome here
All identities and backgrounds are embraced, and whatever your path in life, you are free to explore and be your true self.
I also work with a number of queer and LGBTQI+ clients — you can read more about that here.
In Person or Online
I currently have availability for new clients, with in person sessions offered in a calm, purpose-built garden therapy room in Stanmore, HA7, with ample parking. I also offer online sessions, so you can access support wherever you are.
Sessions are fifty minutes, and preferably scheduled at the same time each week.
Navigating life’s challenges
You might be feeling overwhelmed, stuck or unsure why things do not feel quite right. Perhaps something has been on your mind, or you simply need someone who will listen without judgement. I can help with many different experiences including:
Anxiety and worry
Stress and burnout
Low mood and depression
Self-esteem and confidence
Relationship and family issues
Grief and loss
Feeling stuck or overwhelmed
Life changes and transitions
Work stress and redundancy
Identity including sexuality and gender (learn more)
LGBTQI+ experiences (learn more)
Conflicts around religion and upbringing
Mens mental health
Health concerns and chronic illness
Neurodiversity including Autism and ADHD
Anger and frustration
Trauma or abuse
Personal growth and direction
I enjoy meeting new clients and am often told that people feel at ease and able to speak openly with me. This helps create a safe and supportive therapeutic space where you can explore what truly matters to you.
Making your decision
If you are considering therapy, it is completely normal to feel unsure about taking the first step, though some people feel comfortable right away. Even a short conversation can help you feel a little clearer and give you a gentle sense of whether this might be a place where you feel understood and supported. I offer a free 20 minute online or telephone consultation so we can talk about what brings you to therapy, what you might need, and get a sense of how it feels to work together before making any commitment. If you feel ready, you are welcome to book your free call now.
Fees
My in-person fee is £70 for a fifty minute session. Online sessions are charged at £60.
Get in touch
Ready to take the first step? I offer a free 20-minute introductory call.
You can reach me through the secure contact form.